Adults & Recreational Squad is for swimmers aged 15 years and older wanting to swim laps without the competitive element. Adults & Recreational suits all abilities wanting to swim laps for fun, fitness, correct their stroke, socialise and more. Although we do not teach Adult Learn to Swim yet, you don’t have to swim multiple laps at a time to swim in Adults & Recreational. The only requirement is that each swimmer is able to swim a lap (25m) comfortably by themselves. In terms of technique and fitness, that’s where we come into play! This squad is also family friendly, if you want to bring your kids and/or family along feel free to ask on the contact details below.

EQUIPMENT – All swimmers must have their own:

• Water bottle

RECOMMENDED BUT NOT COMPULSORY:

• Gear bag
• Kickboard
• Fins
• Pull buoy

SESSION LENGTH: 1hr

*All swimmers must be a financial member of the club.